A good cyclist understands that strength is also an important part of their training. In this series of lessons we mainly work on building a strong core. These lessons are specifically aimed at cyclists, and focus on the muscles you need for support. 

Practical info:
 

• When : from late October to early March
  Every Tuesday and Thursday evening
• Time : from 9 p.m. to 10 p.m.
• Location : SQUADT - Windhoek 13
• Price : 120€ for 10 sessions
• 1 trial lesson free of charge!!

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