| CORPORATE
WELLBEING

In your business, do you put the health of your employees first? Good, so do we. The will for a health policy is often there, the road to it is a little more difficult. We will gladly help you draw up this policy, but also help you roll it out as smoothly as possible. Our extensive medical background and expertise serve as a unique and solid basis to develop a well-balanced, tailor-made project.

Wellbeing Company Concept

The strength of the SQUADT Corporate Wellbeing Concept lies in the fact that it is fully customized to the company én the employees.
To do this we make an analysis of the key-factors around activity level (Move), healthy nutrition (Eat) and mental rest (Rest) of the employees at different levels. We combine this with the policy, but also with the infrastructural possibilities, time management and anticipated budgeting of the company and so much more.

This is where we come to your company with a clear presentation of the results up to your place of business, in order to put on the table a complete customized proposal. As a result, among other things, we see that the activities that are worked out have a support base among the employees, which makes the compliance to go into it much higher, given their own input.

This may or may not be linked to our uniquely elaborated SQUADT Bio-Age test.

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| Bio-Age Testing

We all know our calendar age, but what is your physical age and most importantly, your biological age? Using extensive physical tests in combination with surveys on eating and sleeping habits, we calculate your Bio Age or that of your team. Both an overall company-view and personal schedules’s that you can work with in concrete terms, are the end result of this.

The ideal tool to stimulate your team to work on their general health, where everyone gets their personal targets, including tailor-made programs!

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Results after the test

Individual test results

Test results are clearly reported schematically, supported by a thorough discussion and comparison with peers.

This is complemented by targeted tips and tricks for achievable lifestyle adjustments.

Personal plan of action

You will also immediately receive a proposal to immediately work on any lesser physical aspects, from core training to cardio workouts.

After 8 and after 16 weeks, program 2 and 3 will automatically follow respectively to be able to work on these points for a longer period of time to make a difference!

Formanagers and CEOs HEALTH COACHING

Leadership requires constant focus

Making decisions under pressure. Long days. Travelling. Taking responsibility for people and figures.
What is often forgotten is that professional performance also has a physical basis.
At SQUADT, we support entrepreneurs and managers who want to consciously improve their physical resilience in line with their role. Not as a hobby, but as a strategic investment in long-term employability.

Our approach

We always start from the professional context.

Analysis of workload, schedule and physical strain.
Objective assessment of strength, mobility and recovery capacity.
Individualised support aimed at increasing physical resilience.
Targeted follow-up and periodic evaluation.

Physical training is not an end in itself. It serves to support energy levels, resilience and continuity in the managerial role.

Who is it for?

For entrepreneurs, CEOs and managers who understand that sustainable performance is rooted not only in mental strength but also in physical fitness. Our support is personalised, structured and tailored to the responsibilities that come with a leadership role.