Active yoga means working on your flexibility and stability in a calm yet dynamic way. 
Do you want to be active but are you not that into spirituality?
Then our active yoga is definitely just what you need!

We are SQUADT and you can assemble a Smart & Quality Driven Team to be on top of your physical health. If you want to recover or maximise your physical health as a patient, a client, a sporter or top sporter, you are most welcome at our basecamp Windhoek 13!

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